Everyday brings a choice: to practice stress or to practice peace.

- Joan Z. Borysenko

The question is not if we are going to die or not, but how are we going to live.

- Joan Z. Borysenko

Learning to listen to ourselves is a way of learning to love ourselves.

- Joan Z. Borysenko

Healing is the rediscovery of who we are and who we have always been.

- Joan Z. Borysenko

Growth of the soul is our goal, and there are many ways to encourage that growth, such as through love, nature, healing our wounds, forgiveness, and …

- Joan Z. Borysenko

Forgiveness is not the misguided act of condoning irresponsible, hurtful behavior. Nor is it a superficial turning of the other cheek that leaves us …

- Joan Z. Borysenko

May I be at peace. May I awaken to the light of my own true nature. May I be healed and may I be the source of healing for others.

- Joan Z. Borysenko

Perhaps the hardest lesson to learn is not to be attached to the results of your actions.

- Joan Z. Borysenko

To nourish the soul means to become kinder, more compassionate, wiser, and more loving, often through the making of difficult choices that foster gro…

- Joan Z. Borysenko