I used to very politely say that if there is free will then it's in all sorts of boring places, like whether you're going to pick up this or that fork as you begin your meal. There really is none: It's all biology.
Robert SapolskyRead
When it comes to how neuroscience could help the wider public, the worst thing is when we make advances in, say, mindfulness, and then decide that everybody can potentially think their way to curing themselves or develop their own psycho-neuro-immune mechanisms for boosting cancer defenses.
Interpretation
What this quote means
Advancements in neuroscience should not lead people to overly simplify self-help methods for serious health issues.
In this quote, Robert Sapolsky cautions against the misconception that individuals can solely rely on neurobiological techniques, like mindfulness, to treat complex health conditions such as cancer. While neuroscience offers valuable insights, it is critical to recognize the limitations of self-directed methods and the necessity of professional medical intervention.
Themes
NeuroscienceMindfulnessHealthCancerPsychologySelf-Care
In practice
Example use cases
During a health seminar discussing the role of mindfulness in mental health treatments.
More from Robert Sapolsky
All quotes →When you've wised up enough, there is a very clear conclusion that you have to reach after a while, which is, at the end of the day, it is really impossible for one person to make a difference.
Robert SapolskyRead
My adolescent rebellions took the form of, if anything, passive aggressively doing what was asked of me but doing it ten times more than what was asked of me, so that eventually they'd have to beg me to stop.
Robert SapolskyRead
When humans invented material inequality, they came up with a way of subjugating the low-ranking like nothing ever seen before in the primate world.
Robert SapolskyRead
Yes, genes are important for understanding our behavior. Incredibly important - after all, they code for every protein pertinent to brain function, endocrinology, etc., etc. But the regulation of genes is often more interesting than the genes themselves, and it's the environment that regulates genes.
Robert SapolskyRead
I expected social rank to be the determining factor in health, and in some ways that's true. But far more important is what sort of society that rank occurs in. Being low ranking in a benevolent troop is a hell of a lot better for your blood pressure than being low ranking in an aggressive troop.
Robert SapolskyRead
Similar quotes
The fact that you can remember yesterday but not tomorrow is because of entropy. The fact that you're always born young and then you grow older, and not the other way around like Benjamin Button - it's all because of entropy. So I think that entropy is underappreciated as something that has a crucial role in how we go through life.
Sean M. CarrollRead
In the fields I know best, among the life sciences, it is required that the most expert and sophisticated minds be capable of changing course - often with a great lurch - every few years.
Lewis ThomasRead
'Goals' and 'caps' on carbon emissions are practically worthless, if coal emissions continue, because of the exceedingly long lifetime of carbon dioxide in the air.
James HansenRead
Tiny differences in input could quickly become overwhelming differences in output.... In weather, for example, this translates into what is only half-jokingly known as the Butter- fly Effect—the notion that a butterfly stirring the air today in Peking can transform storm systems next month in New York.
James GleickRead
The fairest thing we can experience is the mysterious. It is the fundamental emotion which stands at the cradle of true science. He who knows it not, and can no longer wonder, no longer feel amazement, is as good as dead. We all had this priceless talent when we were young. But as time goes by, many of us lose it. The true scientist never loses the faculty of amazement. It is the essence of his being.
Hans SelyeRead
Yet if anyone believes that the earth rotates, surely he will hold that its motion is natural, not violent.
Nicolaus CopernicusRead