Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Arnold SchwarzeneggerRead
I never set limits or created mental barriers. You may have read that I imagined my biceps as big as mountain peaks when I did my curling exercises. This visualization process was essential if I was to gain the kind of mass and size I needed to win the mr Olympia contest against monsters like Sergio Olivia and Lou ferrigno.
Interpretation
What this quote means
The quote emphasizes the importance of mental visualization in achieving personal goals.
In this quote, Arnold Schwarzenegger illustrates how he transcended mental limits and barriers through the visualization of his physical goals. By picturing his biceps as large as mountain peaks, he empowered himself to overcome challenges and strive for success in the face of formidable competition. This strategy is highlighted as a crucial component of his training and mindset that helped him achieve victory in bodybuilding.
Themes
VisualizationMotivationSuccessBodybuildingMindset
In practice
Example use cases
Use this quote in a motivational speech to inspire athletes.
More from Arnold Schwarzenegger
All quotes →I believe in the philosophy of staying hungry. If you have a dream and it becomes a reality, don't stay satisfied too long. Make up a new dream and hunt after that one and turn it into a reality.
Arnold SchwarzeneggerRead
The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.
Arnold SchwarzeneggerRead
You keep pushing because you believe in yourself and in your vision and you know that it is the right thing to do, and success will come. So don't be afraid to fail!
Arnold SchwarzeneggerRead
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
Arnold SchwarzeneggerRead
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Arnold SchwarzeneggerRead
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