Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.
Nhat HanhRead
To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.
Interpretation
What this quote means
Being present allows you to learn from the past and plan for the future without being overwhelmed by regrets or anxieties.
Thich Nhat Hanh emphasizes the importance of living in the present moment, suggesting that while it's valuable to reflect on the past and consider the future, one should do so mindfully. When you are anchored in the now, you can examine past experiences for insights without letting them dictate your current state of mind or future concerns. This balance promotes a deeper awareness and understanding of life.
Themes
PresentMindfulnessInsightPastFuture
In practice
Example use cases
Use this quote in a mindfulness workshop to illustrate the importance of being present.
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Scientists tell us that we have enough technology to save our planet. . . . Yet we don't take advantage of this new technology. . . . The technological has to work hand-in-hand with the spiritual. Our spiritual life is the element that can bring about the energies of peace, calm, brotherhood, understanding, and compassion. Without that, our planet doesn't stand a chance.
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