I never really liked weightlifting because there is no problem solving, whereas when I am fighting, I am trying to solve a problem, so I don't think about being tired. I box, wrestle, do jujitsu, run up sand dunes; every single day is something different so that I am mentally engaged. That's what makes me want to train longer.
Interpretation
Training can become tedious, but engaging in varied activities keeps you mentally stimulated and focused.
Ronda Rousey expresses her preference for combat sports over weightlifting, highlighting how the problem-solving aspect of fighting keeps her engaged and motivated to train. The variety in her training routine not only counters physical fatigue but also fuels her desire to continually challenge herself both mentally and physically.
In practice
During a motivational speech for athletes about the importance of mental engagement in training.
When I was in school, martial arts made you a dork, and I became self-conscious that I was too masculine. I was a 16-year-old girl with ringworm and cauliflower ears. People made fun of my arms and called me 'Miss Man.' It wasn't until I got older that I realized: These people are idiots. I'm fabulous.
When I looked at the state of women's MMA, what I saw was that it was missing rivalries or anything theatrical about it. Everybody was trying to be Miss America, unwilling to go under any kind of criticism, and taking the safe answers. I thought I needed to do whatever I could to get attention.
People say to me all the time, 'You have no fear.' I tell them, 'No, that's not true. I'm scared all the time. You have to have fear in order to have courage. I'm a courageous person because I'm a scared person.'
A belt does nothing but hold your gi together. A belt has assigned significance, a belt is someone else saying you're good, you don't need other people saying that you're good in order to be good.
Good things aren't supposed to just fall into your lap. God is very generous, but He expects you to do your part first.
People get good gigs because they stand up....You don't get picked. Reject the tyranny of picked. Pick yourself.
You become a champion by fighting one more round. When things are tough, you fight one more round.
When I was really young, I busted my nose when I was racing. The first thing my dad asked me was: 'Are you OK?' I said, 'Can you fix the car for tomorrow?' And I won the race the next day.
Do today's duty, fight to-day's temptation; and do not weaken and distract yourself by looking forward to things which you cannot see, and could not understand if you saw them.
The one ironclad rule is that I have to try. I have to walk into my writing room and pick up my pen every weekday morning
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