He who sleeps without offering the night prayer, may he never enjoy a sound sleep.
UmarRead
I have never regretted my silence. As for my speech, I have regretted it over and over again.
Interpretation
This quote emphasizes the value of silence over words, highlighting how impulsive speech can lead to regret.
Umar's quote reflects the profound wisdom that silence can often be a better choice than speaking. It suggests that taking a moment to refrain from expressing thoughts can prevent future regret, as once words are spoken, they cannot be taken back. This serves as a reminder of the importance of choosing one's words carefully, recognizing that our speech can have lasting consequences.
In practice
During a presentation on conflict resolution, I quoted Umar to emphasize the power of listening.
He who sleeps without offering the night prayer, may he never enjoy a sound sleep.
I looked at all friends, and did not find a better friend than safeguarding the tongue. I thought about all dresses, but did not find a better dress than piety. I thought about all types of wealth, but did not find a better wealth than contentment in little. I thought of all types of good deeds, but did not find a better deed than offering good advice. I looked at all types of sustenance, but did not find a better sustenance than patience.
Do not be fooled by one who recites the Qurân. His recitation is but speech – but look to those who act according to it.
Avoidance of sin is lighter than the pain of remorse.
The criterion of action is that todays work should not be deferred till the following day.
Learn the Arabic language; it will sharpen your wisdom.
You may never have proof of your importance but you are more important than you think. There are always those who couldn’t do without you. The rub is that you don’t always know who.
When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.
Even success softens not the heart of the envious.
The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity.
Speak when you are angry and you will make the best speech you will ever regret.
The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.
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