When deciding what to do next, we can always ask: Does this thought, emotion, or behavior bring me closer to or take me further away from my center?

- Stephen Gilligan

When a person reports a feeling, it's a comment on our relationship.

- Stephen Gilligan

The aikido term ma ai, which means "space harmony" ("ai" is Chinese for "love," and it translates into Japanese as harmonious connection) refers to …

- Stephen Gilligan