Non-violence means dialogue, using our language, the human language. Dialogue means compromise; respecting each other’s rights; in the spirit of reconciliation there is a real solution to conflict and disagreement. There is no hundred percent winner, no hundred percent loser—not that way but half-and-half. That is the practical way, the only way.
Interpretation
Non-violence emphasizes the importance of dialogue and compromise in resolving conflicts.
The Dalai Lama's quote articulates the essence of non-violence as a communicative approach that values dialogue as a means of resolving disputes. By advocating for compromise and respect for one another's rights, he highlights that true conflict resolution is about finding a balance where neither party emerges as an absolute victor or loser, but rather a shared understanding that prioritizes reconciliation and mutual respect.
In practice
This quote can be shared during a conflict resolution workshop to emphasize the importance of respectful dialogue.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Then sail, my fine lady, on the billowing wave - The water below is as dark as the grave, And maybe you'll sink in your little blue boat - It's hope, and hope only, that keeps us afloat
We want to make good time, but for us now this is measured with the emphasis on "good" rather than on "time".
For in the immediate world, everything is to be discerned, for him who can discern it, and central and simply, without either dissection into science, or digestion into art, but with the whole of consciousness, seeking to perceive it as it stands: so that the aspect of a street in sunlight can roar in the heart of itself as a symphony, perhaps as no symphony can: and all of consciousness is shifted from the imagined, the revisive, to the effort to perceive simply the cruel radiation of what is.
All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being. As long as I am my mind, I am those cravings, those needs, wants, attachments, and aversions, and apart from them there is no "I" except as a mere possibility, an unfulfilled potential, a seed that has not yet sprouted.
I feel kind of depressed today... Do you ever have the feeling that life has passed you by? Worse than that... Sometimes I think life and I are going in opposite directions!
You live in the age of interdependence. Borders don't count for much or stop much, good or bad, anymore.
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