There is nothing that you can do to change the present moment. It simply is. You may be able to change the situation one second, one minute, one hour, or one day from now, but there's absolutely nothing you can do to change the way things are right here and now. By not getting irritated you will be more effective in doing what needs to be done to change the situation for the next moment.
To be upset over what you don't have is to waste what you do have. - Ken Keyes Jr.
To be upset over what you don't have is to waste what you do have.
- Ken Keyes Jr.
Serenity is the end - and serenity is also the means - by which you live effectively. - Ken Keyes Jr.
Serenity is the end - and serenity is also the means - by which you live effectively.
All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head. - Ken Keyes Jr.
All there is in your life is the eternal now moment - and your experience of this moment is created by the programming in your head.
A loving person lives in a loving world. A hostile person lives in a hostile world. - Ken Keyes Jr.
A loving person lives in a loving world. A hostile person lives in a hostile world.
You add to the suffering in the world when you take offense, just as much as you do when you give offense. - Ken Keyes Jr.
You add to the suffering in the world when you take offense, just as much as you do when you give offense.
Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your h… - Ken Keyes Jr.
Once again, when you upgrade sensations from an addiction to a preference, you can enjoy things such as gourmet food and music, without having your h…
Everyone and everything around you is your teacher. - Ken Keyes Jr.
Everyone and everything around you is your teacher.
I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a… - Ken Keyes Jr.
I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a…
Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our en… - Ken Keyes Jr.
Everything is a gift of the universe -even joy, anger, jealously, frustration, or separateness. Everything is perfect either for our growth or our en…
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