[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.
Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you ca… - Kerri Walsh
Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you ca…
- Kerri Walsh
Adversity, if you allow it to, will fortify you and make you the best you can be. - Kerri Walsh
Adversity, if you allow it to, will fortify you and make you the best you can be.
We were very aggressive, and when we're aggressive, it's hard to stop us. - Kerri Walsh
We were very aggressive, and when we're aggressive, it's hard to stop us.
That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself… - Kerri Walsh
That wall is your mind playing tricks on you. You just need to say, 'One more step, I can do this. I have more in me.' You'll be so proud of yourself…
You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign… - Kerri Walsh
You have to rely on your support system. Growing up, I always thought it was a sign of weakness to ask for help, but now I realize it's really a sign…
I firmly believe that when you have a foundation of respect, love of what you're doing, and a shared vision, so much is possible. - Kerri Walsh
I firmly believe that when you have a foundation of respect, love of what you're doing, and a shared vision, so much is possible.
I don't want to be better than you or her or him - I want to be better than I am right now - Kerri Walsh
I don't want to be better than you or her or him - I want to be better than I am right now
If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you … - Kerri Walsh
If you are not prepared, you cannot work out intensely. If you do not perform, you cannot get results, and if you can't do your best to recover, you …
Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to … - Kerri Walsh
Passion is a huge prerequisite to winning. It makes you willing to jump through hoops, go through all the ups and downs and everything in between to …
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