Words are wind, Brienne told herself. They cannot hurt you. Let them wash over you.
George R. R. MartinRead
Oh, but my treasure, it is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the bad things.
Interpretation
Forgiveness is less burdensome than holding onto resentment.
This quote by M. L. Stedman emphasizes the idea that forgiveness is a liberating choice that frees us from the weight of negative emotions. While resentment requires constant mental energy and focus on past grievances, forgiving someone allows us to move forward with less emotional exhaustion, highlighting the peace that comes with letting go.
In practice
During a discussion on healing from past traumas, this quote can help illustrate the importance of forgiveness.
Words are wind, Brienne told herself. They cannot hurt you. Let them wash over you.
Everybody has a part of her body that she doesn't like, but I've stopped complaining about mine because I don't want to critique nature's handiwork ... My job is simply to allow the light to shine out of the masterpiece.
Imagination though it cannot wipe out the sting of remorse can instruct the mind in its proper uses.
The awareness of the ambiguity of one's highest achievements, as well as one's deepest failures is a definite symptom of maturity.
One voice may speak you false, but in many there is always truth to be found.
Self is not liberated. It was never bound. What gets liberated are the demons as well as gods of your mind. Set them free. You are sick of playing with the game. Be willing to not play the game. This takes huge resolve.
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