One dangerous definition of happiness is to think of happiness as kind of a warm, joyful feeling in your heart that you have to pursue and grab and hold onto for fear that it'll go away. A better way to think about happiness that actually is something that I think you can reach towards is, it's living in accord with your values and in a way that is more open and accepting of your history as it echoes into the present, that's more self-affirming, self-validating and values-based. The Greeks had a word for it; they called it eudaimonia. And it is something that will empower human lives.
The changes that we can make in the culture can be there for people that we will never meet, that will never know us, and that's what keeps me up at … - Steven C. Hayes
The changes that we can make in the culture can be there for people that we will never meet, that will never know us, and that's what keeps me up at …
- Steven C. Hayes
Your history's not going to go away; it isn't the same thing as dirt on the floor or paint peeling off the walls; it's not going to be solved in that… - Steven C. Hayes
Your history's not going to go away; it isn't the same thing as dirt on the floor or paint peeling off the walls; it's not going to be solved in that…
I think the commercial culture, and also science and technology after all, which gives us greater ease but also makes it harder for us to sit with th… - Steven C. Hayes
I think the commercial culture, and also science and technology after all, which gives us greater ease but also makes it harder for us to sit with th…
Get Out of Your Mind and Into Your Life. - Steven C. Hayes
Get Out of Your Mind and Into Your Life.
Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, o… - Steven C. Hayes
Almost all people suffer some form of intense inner pain at some times in their lives. The suffering might be depression, anxiety, substance abuse, o…
I kind of look at what's on the T-shirts and I see another solution, which also worries me. I see "Just do it." "No fear." - this kind of suppressive… - Steven C. Hayes
I kind of look at what's on the T-shirts and I see another solution, which also worries me. I see "Just do it." "No fear." - this kind of suppressive…
Most people are hurt deeply by betrayals in relationships. It might be better to really get up against and sort of contact that caring, and maybe tak… - Steven C. Hayes
Most people are hurt deeply by betrayals in relationships. It might be better to really get up against and sort of contact that caring, and maybe tak…
There are times when you felt especially important to another person, or cared about or loved or accepted. Well, loving relationships aren't somethin… - Steven C. Hayes
There are times when you felt especially important to another person, or cared about or loved or accepted. Well, loving relationships aren't somethin…
Our children are exposed to 10, 20, 30 times the number of words that our great-grandfathers were exposed to. We're exposed in a single day or two to… - Steven C. Hayes
Our children are exposed to 10, 20, 30 times the number of words that our great-grandfathers were exposed to. We're exposed in a single day or two to…
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