Nobody picks on a strong man.

- Charles Atlas

Step by step and the thing is done.

- Charles Atlas

The truest success is but the development of self.

- Charles Atlas

The lion in the jungle makes every other animal sit up and take notice as soon as he lets out a roar. He didn't get that way through artificial parap…

- Charles Atlas

My system uses no apparatus. The resistance of your own body is the best and safest apparatus.

- Charles Atlas

Are you tired of sand being kicked in your face? I promise you new muscles in days!

- Charles Atlas

One difference between artists and ordinary people is that artists have big egos. In some cases, it's the only difference.

- Charles Atlas