We try to get our quick feet and our hands going for the games and we spend a couple of days in the gym.

- Gerad Adams

You're jumping over the bench, jumping back onto the ice and you're working as a unit. Defenders can move up the ice and score goals as well as the f…

- Gerad Adams

It's the one thing that the Devils have always prided themselves on. That comes from recruiting. We try and pick out the players who not only have th…

- Gerad Adams

The fan support isn't the biggest but they're very loyal and very supportive. It's a very good group of fans and I enjoy playing in front of them.

- Gerad Adams

Somebody who's learning how to ice skate for the first time would need skates, a helmet for head protection and elbow pads, because you do fall quite…

- Gerad Adams

Each team has a net liner, a goalie, and five attackers. We have two defenders on the ice and three forwards. Our forwards are left winger, centre ma…

- Gerad Adams

There are a lot of leg strains on the inside of the legs. There's a lot of pressure on your legs and knees. Shoulders are another big thing. We play …

- Gerad Adams

There's quite a bit of pressure, but it's a lot of fun, it's enjoyable. I think one of the biggest things is being organised, having things written d…

- Gerad Adams

A good ice hockey player is someone who has good communication skills, is willing to listen and willing to try new things. It's a very technical game…

- Gerad Adams