One thing you can't beat in this world is time. I learnt that the hard way. You can't play basketball forever. You can't play football forever. You can't bodybuild forever. I mean you CAN do it, but not at a high level against younger guys who have more time and have not reached their peaks yet. There's only so much the body can do and once you're done, you can't go back in time.
Ain't nuttin' to it,but ta do it! - Ronnie Coleman
Ain't nuttin' to it,but ta do it!
- Ronnie Coleman
Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're … - Ronnie Coleman
Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're …
Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best. - Ronnie Coleman
Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.
My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason tha… - Ronnie Coleman
My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason tha…
When you love something as much as I love bodybuilding you don't have to do much extra to push yourself, it just happens. There were some tough times… - Ronnie Coleman
When you love something as much as I love bodybuilding you don't have to do much extra to push yourself, it just happens. There were some tough times…
When you hit failure your workout has just begun. - Ronnie Coleman
When you hit failure your workout has just begun.
Aint nuttin' but a peanut. - Ronnie Coleman
Aint nuttin' but a peanut.
Light weight ... Yeah buddy! - Ronnie Coleman
Light weight ... Yeah buddy!
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight. - Ronnie Coleman
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.
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