The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.
Interpretation
What this quote means
Your beliefs about your abilities can limit or enhance your performance.
This quote by Deepak Chopra emphasizes the power of self-perception in shaping one's capabilities. It suggests that the mind has a significant influence on the functioning of the brain, and when we express negative beliefs about our abilities—like our memory—we inadvertently set limitations that can hinder our performance and potential. By adjusting our mindset to be more positive and confident, we can encourage our brain to rise to those expectations instead.
Themes
MindsetBeliefMemoryExpectationPerformance
In practice
Example use cases
In a motivational speech to encourage a team to believe in their abilities.
More from Deepak Chopra
All quotes →To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
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It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
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The most creative act you will ever undertake is the act of creating yourself.
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According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
Deepak ChopraRead
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
Deepak ChopraRead
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