Our breathing reflects every emotional or physical effort and every disturbance.

- Moshe Feldenkrais

If I hold a twenty pound weight, I cannot detect a fly landing on it because the least detectable difference in the stimulus is half a pound. On the …

- Moshe Feldenkrais

In order to recognize small changes in effort, the effort itself must first be reduced. More delicate and improved control of movement is possible on…

- Moshe Feldenkrais

In order to change our mode of action, we must change the image of ourselves that we carry within us.

- Moshe Feldenkrais

Learning to inhibit unwanted contractions of muscles that function without, or in spite of, our will, is the main task in coordinated action.

- Moshe Feldenkrais

I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole wh…

- Moshe Feldenkrais

Find your true weakness and surrender to it. Therein lies the path to genius. Most people spend their lives using their strengths to overcome or cove…

- Moshe Feldenkrais

Movement is life; without movement life is unthinkable.

- Moshe Feldenkrais

Make the impossible possible, the possible easy, the easy elegant.

- Moshe Feldenkrais