In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
Interpretation
Relaxing the body and releasing tension enables a more receptive and open mindset for personal change.
This quote emphasizes the importance of physical relaxation and emotional release in the process of reprogramming the subconscious mind. By achieving a state of openness and receptivity, individuals can better facilitate personal growth and embrace the continuous nature of change, reminding us that safety comes from within as we navigate life's transitions.
In practice
During a wellness workshop, one could quote this to highlight the importance of relaxation techniques.
Be grateful for what you do have, and you will find it increases. I like to bless with love all that is in my life right now-my home, the heat, water, light, telephone, furniture, plumbing, appliances, clothing, transportation, jobs-the money I do have, friends, my ability to see and feel and taste and touch and walk and to enjoy this incredible planet.
Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.
Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.
Would you really dig into yesterday's garbage to make tonight's meal? Do you dig into yesterday's mental garbage to create today's experiences?
Don't settle for anybody just to have someone. Set your standards. What kind of love do you want to attract? List the qualities you really want in the relationship. Develop those qualities in yourself and you will attract a person who has them.
You are not a helpless victim of your own thoughts, but rather a master of your own mind.
Manic depression's touching my soul. I know what I want, but I just don't know how to go about getting it.
To crave and to have are as like as a thing and its shadow. For when does a berry break upon the tongue as sweetly as when one longs to taste it, and when is the taste refracted into so many hues and savors of ripeness and earth, and when do our senses know any thing so utterly as when we lack it? And here again is a foreshadowing - the world will be made whole. For to wish for a hand on one's hair is all but to feel it. So whatever we may lose, very craving gives it back to us again.
The failure of academic feminists to recognize difference as a crucial strength is a failure to reach beyond the first patriarchal lesson. In our world, divide and conquer must become define and empower.
Perhaps a child who is fussed over gets a feeling of destiny; he thinks he is the world for something important, and it gives him drive and confidence.
You cannot, in human experience, rush into the light. You have to go through the twilight into the broadening day before the noon comes and the full sun is upon the landscape.
The great apparent dichotomy is that the more we give, the more we get.
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