So overall, though my life is far from perfect, I'm contented with it. And in a peculiar way, I'm grateful for the troubling emotions I experienced. The obstacles we face in life can provide powerful incentives for change.
Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly pr… - Yongey Mingyur Rinpoche
Meditation is actually a very simple exercise in resting in the natural state of your present mind, and allowing yourself to be simply and clearly pr…
- Yongey Mingyur Rinpoche
Happiness and unhappiness are not primarily created by the material world or the physical body. First and foremost, they are decisions of the mind. - Yongey Mingyur Rinpoche
Happiness and unhappiness are not primarily created by the material world or the physical body. First and foremost, they are decisions of the mind.
All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment. - Yongey Mingyur Rinpoche
All that we are looking for in life - all the happiness, contentment, and peace of mind - is right here in the present moment.
If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. Th… - Yongey Mingyur Rinpoche
If you're determined to think of yourself as limited, fearful, vulnerable, or scarred by past experience, know only that you have chosen to do so. Th…
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perce… - Yongey Mingyur Rinpoche
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perce…
If we could see the whole truth of any situation, our only response would be one of compassion. - Yongey Mingyur Rinpoche
If we could see the whole truth of any situation, our only response would be one of compassion.
In parting, I would like to give you one small piece of advice to keep in your heart. You may have heard me say this before, but it is the key point … - Yongey Mingyur Rinpoche
In parting, I would like to give you one small piece of advice to keep in your heart. You may have heard me say this before, but it is the key point …
If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous sense of relaxation, … - Yongey Mingyur Rinpoche
If you don’t try to stop whatever is going on in your mind, but merely observe it, eventually you’ll begin to feel a tremendous sense of relaxation, …
The opportunity to experience yourself differently is always available. - Yongey Mingyur Rinpoche
The opportunity to experience yourself differently is always available.
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