Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.
The endurance athlete is the ultimate realist. - Marty Liquori
The endurance athlete is the ultimate realist.
- Marty Liquori
There's no satisfaction without a struggle first. - Marty Liquori
There's no satisfaction without a struggle first.
There are no secrets to running success,anyone who says there are is probably trying to sell you something. - Marty Liquori
There are no secrets to running success,anyone who says there are is probably trying to sell you something.
Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm. - Marty Liquori
Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness. - Marty Liquori
Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.
Road racing is rock 'n roll; track is Carnegie Hall. - Marty Liquori
Road racing is rock 'n roll; track is Carnegie Hall.
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by runni… - Marty Liquori
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by runni…
Happy people don't run a 3:47 mile. - Marty Liquori
Happy people don't run a 3:47 mile.
You've got to be a little bored to be doing really good training. - Marty Liquori
You've got to be a little bored to be doing really good training.
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