We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.
I've always practiced this: Love yourself. Move your body. Watch your portions. - Richard Simmons
I've always practiced this: Love yourself. Move your body. Watch your portions.
- Richard Simmons
No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will. - Richard Simmons
No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.
There is no such thing as sleep deprivation, there is only caffeine deficiency. - Richard Simmons
There is no such thing as sleep deprivation, there is only caffeine deficiency.
No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and … - Richard Simmons
No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and …
I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg wa… - Richard Simmons
I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg wa…
I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise. - Richard Simmons
I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing. - Richard Simmons
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Everyone in this world is somehow connected. So why not just be nice to everybody. - Richard Simmons
Everyone in this world is somehow connected. So why not just be nice to everybody.
Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself. - Richard Simmons
Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.
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