You are 27 or 28 right? It is very tough to live at that age. When nothing is sure. I have sympathy with you.
Haruki MurakamiRead
Pain is inevitable. Suffering is optional. Say you’re running and you think, ‘Man, this hurts, I can’t take it anymore. The ‘hurt’ part is an unavoidable reality, but whether or not you can stand anymore is up to the runner himself.
Interpretation
What this quote means
Pain is a natural part of life, but suffering from it is a choice we make.
This quote by Haruki Murakami emphasizes the distinction between pain, which is an unavoidable aspect of life, and suffering, which is a mental response that can be controlled. It suggests that while physical pain may be an inevitable experience, our emotional reactions to that pain and whether we let it defeat us is largely within our own power.
Themes
PainSufferingChoiceControlEndurance
In practice
Example use cases
In a motivational speech about overcoming challenges.
More from Haruki Murakami
All quotes →They take the circuits out of people’s brains that make it possible for them to think for themselves. Their world is like the one that George Orwell depicted in his novel. I’m sure you realize that there are plenty of people who are looking for exactly that kind of brain death. It makes life a lot easier. You don’t have to think about difficult things, just shut up and do what your superiors tell you to do.
Haruki MurakamiRead
Memories and thoughts age, just as people do. But certain thoughts can never age, and certain memories can never fade.
Haruki MurakamiRead
I think you still love me, but we can’t escape the fact that I’m not enough for you. I knew this was going to happen. So I’m not blaming you for falling in love with another woman. I’m not angry, either. I should be, but I’m not. I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong.
Haruki MurakamiRead
Everybody burns out in this world; amateur, pro, it doesn't matter, they all burn out, they all get hurt, the OK guys and the not-OK guys both. That's why everybody takes out a little insurance. I've got some too, here at the bottom of the heap. That way, you manage to survive if you burn out. If you're all by yourself and don't belong anywhere, you go down once, and you're out. Finished.
Haruki MurakamiRead
Life is so uncertain: you never know what could happen. One way to deal with that is to keep your pajamas washed.
Haruki MurakamiRead
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