Beauty comes in all shapes and sizes. Our goal should be health and stamina.

- Emme

Food is neither your enemy nor your best friend. It won't mend your broken heart and it won't send you to hell.

- Emme

Finding your passion is like finding your career soul mate. You 'date around' a bit, trying various jobs, but one day you find something you love so …

- Emme

two powerful, opposing forces - one seducing people to eat and the other telling them they are failures if they do - create heartache everywhere.

- Emme

I don't want you to be my fan. I want you to be mine.

- Emme

I think we all just have to keep loving through it. Maybe that’s the cure.

- Emme

Great self esteem comes from inside and feels hot and wonderful.

- Emme

There weren't butterflies in my stomach, there were fire breathing dragons.

- Emme

Like a butterfly stuck in a chrysalis, waiting for the perfect moment, I was waiting for the day I could burst forth and fly away and find my home.

- Emme