It's not the troubles we run into, it's what we do about them which determines their net effect upon our lives ... by the very act of trying, our spi…

- Nick Baylis

The sort of resilient personality who can bounce back quickly after a major setback, does so largely because they quickly generate positive emotions …

- Nick Baylis

Happiness worth having is the warm glow that comes from investing ourselves in the world around us, come what may. It cannot be passively consumed or…

- Nick Baylis

It's not our past which most determines the possibilities open to us, it's what we choose here and now to make happen in our present and future.

- Nick Baylis

It is the ability to focus our attention on self-motivating thoughts, rather than being mesmerised by negatives, which rests at the very heart of a h…

- Nick Baylis