We take a handful of sand from the endless landscape of awareness around us and call that handful of sand the world.
Robert M. PirsigRead
Do not follow after the past; do not go forward to meet the future. Instead, just rest the mind naturally in the present awareness.
Interpretation
What this quote means
Focus on the present moment rather than dwelling on the past or worrying about the future.
This quote emphasizes the importance of mindfulness and being present in the current moment. Gampopa suggests that true awareness and peace come from resting the mind in the present rather than being distracted by regrets of the past or anxieties about the future.
Themes
MindfulnessPresentAwarenessPastFuture
In practice
Example use cases
This quote can be used in a meditation workshop to encourage participants to focus on their breath.
Similar quotes
If you haven't wept deeply, you haven't begun to meditate.
Ajahn ChahRead
Frequent punishments are always a sign of weakness or laziness on the part of a government.
Jean-Jacques RousseauRead
All [zoos] actually offer to the public in return for the taxes spent upon them is a form of idle and witless amusement, compared to which a visit to a penitentiary, or even to a State legislature in session, is informing, stimulating and ennobling.
H. L. MenckenRead
The United Nations organization has proclaimed 1979 as the Year of the Child. Are the children to receive the arms race from us as a necessary inheritance?
Pope John Paul IiRead
I find it most intriguing to contemplate the fact that while men are considering what place to give Jesus Christ in history, He has already decided what place to give them in eternity.
Leonard RavenhillRead