I am service-centric. I always intend to leave places better than I find them.

- Claudia Black

It is not possible to be honest in the here and now when you continue to discount and minimize your childhood experiences.

- Claudia Black

To free yourself from the past you must break the rules of silence and compliance.

- Claudia Black

You are perfectly imperfect.

- Claudia Black

Surround yourself with people who respect and treat you well.

- Claudia Black

Trust in yourself. Your perceptions are often far more accurate than you are willing to believe.

- Claudia Black

Forgiving is not forgetting. It is remembering and letting go.

- Claudia Black

Never underestimate the healing power of breath.

- Claudia Black

Saying no can be the ultimate self-care.

- Claudia Black