I am patient and loving with my fearful thoughts. Be patient and loving with every fearful thought. Practice observing your fears as a witness, and you'll see them dissolve.
Interpretation
This quote emphasizes the importance of being compassionate towards our fears and anxieties.
Wayne Dyer encourages us to approach our fearful thoughts with patience and love, suggesting that by observing them mindfully as a neutral witness, we can diminish their hold over us. Instead of reacting with fear or anxiety, treating such thoughts with kindness allows them to lose power and eventually dissolve.
In practice
During a mental health seminar to encourage attendees to face their fears with compassion.
What is hope but a feeling of optimism, a thought that says things will improve, it won't always be bleak, there's a way to rise above the present circumstances. Hope is an internal awareness that you do not have to suffer forever, and that somehow, somewhere there is a remedy for despair that you will come upon if you can only maintain this expectancy in your heart.
Doing what you love is the cornerstone of having abundance in your life.
Live forgiveness every day rather than just talking about it on Sunday.
Say to Yourself when Someone Else is Criticizing U, 'What U Think of Me is None of My Business'
Conflict is a violation of harmony. If you participate in it, you're part of the problem, not the solution.
My own eight children all march to the beat of their inner music, and in some cases, it is definitely far away from what I hear. I've had to honor their instincts and their choices, and merely guided them out of harm's way until they could be their own guides.
When the world throws you too much information, the only way you can stay sane or survive is to look for pattern recognition. Amidst all the blurs, is there a constellation that emerges, is there a straight line that's emerging?
That which does not kill us makes us stronger.
Envy, if surrounded on all sides by the brightness of another's prosperity, like the scorpion confined within a circle of fire, will sting itself to death.
The vast majority of people are born, grow up, struggle and go through life in misery and failure, not realizing that it would be just as easy to switch over and get exactly what they want out of life, not recognizing that the mind attracts the thing it dwells upon.
A proud man is always looking down on things and people; and, of course, as long as you are looking down, you cannot see something that is above you.
If you trained jiu-jitsu his whole life, why would you trade punches on fight night against a striker?
Subscribe for the occasional hand-picked quote. No noise.