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People with intelligence must use their intelligence, people with eyes must use their eyes, people with the capacity to love have the impulse to love and the need to love in order to feel healthy. Capacities clamor to be used, and cease their clamor only when they are used sufficiently. That is to say, capacities are needs, and therefore are intrinsic values as well.
Abraham Maslow
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Interpretation

What this quote means

The quote highlights the importance of using one's inherent abilities and capacities for personal health and fulfillment.

Abraham Maslow emphasizes that individuals must actively engage their inherent capabilities—whether it’s intelligence, vision, or the capacity to love—to achieve emotional and psychological well-being. He asserts that these capacities are not just traits but fundamental needs that, when fulfilled, contribute to a person's overall health. Neglecting to use our abilities can lead to stagnation and dissatisfaction, reinforcing the idea that our intrinsic values are deeply tied to how we express and utilize them in our lives.

Themes

IntelligenceLoveCapacitiesHealthIntrinsic Values

In practice

Example use cases

In a motivational speech about self-fulfillment and personal growth.

More from Abraham Maslow

It looks as if there were a single ultimate goal for mankind, a far goal toward which all persons strive. This is called variously by different authors self-actualization, self-realization, integration, psychological health, individuation, autonomy, creativity, productivity, but they all agree that this amounts to realizing the potentialities of the person, that is to say, becoming fully human, everything that person can be.
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Dispassionate objectivity is itself a passion, for the real and for the truth.
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The study of crippled, stunted, immature, and unhealthy specimens can yield only a cripple psychology and a cripple philosophy
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Marriage is a school itself. Also, having children. Becoming a father changed my whole life. It taught me as if by revelation.
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It seems that the necessary thing to do is not to fear mistakes, to plunge in, to do the best that one can, hoping to learn enough from blunders to correct them eventually.
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I was awfully curious to find out why I didn't go insane.
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