I always tell people, I'm a better swimmer because I'm a mom and a better mom because I'm swimmer.

- Amanda Beard

Some people like to focus on other aspects of my life, but first and foremost I am a dedicated and top swimmer.

- Amanda Beard

Almost religiously, I step away from everything and close my eyes and breathe deeply for a few moments. It helps solidify my focus and aligns everyth…

- Amanda Beard

I don't underestimate the power of mental preparation throughout all of my training. I'm in a much better state of mind about competition.

- Amanda Beard

If you want me to swim fast, you have to let me enjoy my life.

- Amanda Beard

Breaking composure, confidence, and speed in the water makes you lose the race, not the goggles that fell off your head when you dove in.

- Amanda Beard

Sometimes success is simply being willing to give it your all.

- Amanda Beard

To look good in the water you have to pick the right swimsuit. I own close to 500.

- Amanda Beard

Life is all about balance: sprinting hard and fast, breathing deep and slow. Working out with my coaches, playing with my kids. Eating whole foods fo…

- Amanda Beard