QuoteProject
People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross- legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense.
Shunryu Suzuki
ShareWTF𝕏

Interpretation

What this quote means

Zen practice is challenging not due to physical difficulty, but because of the mental purity required.

This quote by Shunryu Suzuki highlights the common misconception that the difficulty of Zen practice lies in the physical aspects, such as sitting in a specific posture, or achieving enlightenment. Instead, he emphasizes that the true challenge lies within maintaining a clear and untainted mind during the practice, which is essential for genuine spiritual growth and understanding.

Themes

ZenPracticeMindfulnessPurityEnlightenment

In practice

Example use cases

This quote could inspire a discussion during a meditation retreat about the true nature of Zen practice.

More from Shunryu Suzuki

For Zen students, a weed is a treasure.
Shunryu SuzukiRead
If you take pride in your attainment or become discouraged because of your idealistic effort, your practice will confine you by a thick wall.
Shunryu SuzukiRead
As long as you seek for something, you will get the shadow of reality and not reality itself.
Shunryu SuzukiRead
No teaching could be more direct than just to sit down.
Shunryu SuzukiRead
Everything is perfect, but there is a lot of room for improvement.
Shunryu SuzukiRead
When you do not realize that you are one with the river, or one with the universe, you have fear. Whether it is separated into drops or not, water is water. Our life and death are the same thing. When we realize this fact, we have no fear of death anymore.
Shunryu SuzukiRead

Similar quotes

The true greatness of a person, in my view, is evident in the way he or she treats those with whom courtesy and kindness are not required.
Joseph B. WirthlinRead
Self-conceit may lead to self destruction.
AesopRead
Good thinkers always prime the pump of ideas. They always look for things to get the thinking process started, because what you put in always impacts what comes out.
John C. MaxwellRead
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities.
Dalai LamaRead
It is a great thing to know the season for speech and the season for silence.
Seneca The ElderRead
What makes authentic disciples is not visions, ecstasies, biblical mastery of chapter and verse, or spectacular success in the ministry, but a capacity for faithfulness. Buffeted by the fickle winds of failure, battered by their own unruly emotions, and bruised by rejection and ridicule, authentic disciples may have stumbled and frequently fallen, endured lapses and relapses, gotten handcuffed to the fleshpots and wandered into a far county. Yet, they kept coming back to Jesus.
Brennan ManningRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.