If you had the perception that you are very stressed out then your grey matter was fully 20 per cent smaller in volume than people who did not have that same feeling. This is the grey matter in your prefrontal cortex: It controls thinking, learning, planning, decision-making. That matters because when we are feeling more stressed, that is when we are at our most vulnerable in our inability to think our way out of it.
On a personal level, I do a "brain dump" where everything that's in my head that needs doing gets written down. It gives your brain a rest. And then … - Brigid Schulte
On a personal level, I do a "brain dump" where everything that's in my head that needs doing gets written down. It gives your brain a rest. And then …
- Brigid Schulte
The best thing a society can do is ensure its children are taken care of. - Brigid Schulte
The best thing a society can do is ensure its children are taken care of.
What's happening now with technology is we live with very porous boundaries. All those little interruptions fragment our time and attention and make … - Brigid Schulte
What's happening now with technology is we live with very porous boundaries. All those little interruptions fragment our time and attention and make …
The prejudice is against men and women - assuming men stay at work. That's the reason why we don't have enough women in the halls of power - the prej… - Brigid Schulte
The prejudice is against men and women - assuming men stay at work. That's the reason why we don't have enough women in the halls of power - the prej…
But the majority of mothers work - and are responsible for taking care of the kids and home. And more fathers are spending more time doing child care… - Brigid Schulte
But the majority of mothers work - and are responsible for taking care of the kids and home. And more fathers are spending more time doing child care…
Our perception of time is indeed our reality. - Brigid Schulte
Our perception of time is indeed our reality.
I take solace in knowing that some of the steps I took can help other people. - Brigid Schulte
I take solace in knowing that some of the steps I took can help other people.
There are new studies showing that young men and men with more progressive views of what a father should be - which is not just a helper and fun pare… - Brigid Schulte
There are new studies showing that young men and men with more progressive views of what a father should be - which is not just a helper and fun pare…
Even when men do more housework and child care, a lot of times it's still women in charge, delegating, so you have all that noise in your brain. You'… - Brigid Schulte
Even when men do more housework and child care, a lot of times it's still women in charge, delegating, so you have all that noise in your brain. You'…
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