It is not just a person's physical constitution, their intellegence, their education, or even their social conditioning that enables them to withstand hardship. Much more significant is their inner development. And while some may be able to survive through sheer willpower, the ones who suffer the least are those who have a high degree of patience and courage in the face of adversity.
Interpretation
Inner development and qualities like patience and courage are crucial for enduring hardship.
This quote by the Dalai Lama emphasizes that overcoming difficulties is not solely reliant on external factors such as physical strength, intelligence, or education. Instead, it suggests that an individual's inner qualities, particularly patience and courage, play a far more significant role in how one navigates through adversity, leading to a more resilient and compassionate approach to life's challenges.
In practice
During a motivational talk about resilience in tough times.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.
All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
My religion is kindness. _x000D_ A good mind, a good heart, _x000D_ warm feelings these are _x000D_ the most important things.
If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.
Because of where I come from, I never thought I'd see in my life a black candidate running for President.
In the face of this approaching disaster, it behooves men and women not yet overcome by war madness to raise their voice of protest, to call the attention of the people to the crime and outrage which are about to be perpetrated on them.
I inherited depression from my mother's side of the family. Her father committed suicide. She committed suicide the year before I went to the moon.
Stand for something or you will fall for anything. Today's mighty oak is yesterday's nut that held its ground.
As I recovered at Walter Reed, I worried about the soldiers who pulled me out of my helicopter that Friday afternoon. Would they make it back okay? And what about all the other soldiers, sailors, airmen, Marines and Coast Guardsmen who were also putting their lives on the line every day?
I have been refused entrance on the buses because I would not pay my fare at the front and go around to the rear door to enter. That was the custom if the bus was crowded up to the point where the white passengers would start occupying.
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