To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities.
If you avoid conflict to keep the peace, you start a war inside yourself. - Cheryl Richardson
If you avoid conflict to keep the peace, you start a war inside yourself.
- Cheryl Richardson
Just because some people are fueled by drama doesn't mean you have to attend the performance. - Cheryl Richardson
Just because some people are fueled by drama doesn't mean you have to attend the performance.
If you eliminate what no longer works, you illuminate what does. - Cheryl Richardson
If you eliminate what no longer works, you illuminate what does.
Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to tell you when it's right. Do w… - Cheryl Richardson
Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to tell you when it's right. Do w…
A high quality life starts with a high quality you! - Cheryl Richardson
A high quality life starts with a high quality you!
If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living wit… - Cheryl Richardson
If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living wit…
Your best teacher is the person offering you your greatest challenge. - Cheryl Richardson
Your best teacher is the person offering you your greatest challenge.
When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility. - Cheryl Richardson
When you're brave enough to let go of anything you don't absolutely love or need, what you have left is the space for stillness and possibility.
If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead. - Cheryl Richardson
If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead.
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