The problem with nutrient-by-nutrient nutrition science is that it takes the nutrient out the context of the food, the food out of the context of the diet, and the diet out of the context of the lifestyle.
BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots… - Marion Nestle
BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots…
- Marion Nestle
It's a completely reasonable diet -- heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice packag… - Marion Nestle
It's a completely reasonable diet -- heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice packag…
Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods. - Marion Nestle
Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.
The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more c… - Marion Nestle
The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more c…
There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a … - Marion Nestle
There's no question that largely vegetarian diets are as healthy as you can get. The evidence is so strong and overwhelming and produced over such a …
The standard four food groups are based on American agricultural lobbies. Why do we have a milk group? Because we have a National Dairy Council. Why … - Marion Nestle
The standard four food groups are based on American agricultural lobbies. Why do we have a milk group? Because we have a National Dairy Council. Why …
The general public believes that if a health claim is on the label the government backs that up, ... This sells food products, no question. - Marion Nestle
The general public believes that if a health claim is on the label the government backs that up, ... This sells food products, no question.
What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calor… - Marion Nestle
What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calor…
The real reason for health claims is well established: health claims sell food products. - Marion Nestle
The real reason for health claims is well established: health claims sell food products.
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