If a product has an endless list of ingredients, and you can't pronounce half of them, I would think twice about bringing them into your home.
Interpretation
Be cautious about products with complex ingredient lists that are hard to understand.
This quote emphasizes the importance of being aware of what we consume and use in our homes. When a product contains a long list of ingredients, many of which are difficult to pronounce or recognize, it can be a sign of artificial or unhealthy substances that may be detrimental to our well-being.
In practice
During a health workshop discussing nutrition and food safety.
As our technology evolves, we will have the capacity to reach new, ever-increasing depths. The question is what kind of technology, in the end, do we want to deploy in the far reaches of the ocean? Tools of science, ecology and documentation, or the destructive tools of heavy industry?
My grandfather pioneered exploration of what he called 'our water planet,' then my father sought to understand the human connection, and now, as part of the third generation, I'm dedicated to not only raising awareness but also to empowering people to take action.
Since oceans are the life support system of our planet, regulating the climate, providing most of our oxygen and feeding over a billion people, what's bad for oceans is bad for us - very bad.
Despite their lack of visual impact, headline sex-appeal, and their 'out of sight, out of mind' nature, we should all care about aquatic dead zones because we are all connected to their causes and we all feel their impacts.
Truly, we do live on a 'water planet.' For us, water is that critical issue that we need. It's the most precious substance on the planet, and it links us to pretty much every environmental issue, including climate change, that we're facing.
There's this terrific kid in Maine who saw all the waste generated by straws handed out in restaurants. So he made up these little pop-up cards and asked restaurant owners put them on the tables to explain why straws wouldn't be handed out unless requested. Of course, the restaurant owners couldn't resist a 9-year-old kid, and so it worked.
Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health.
Health care in Denmark is universal, free of charge and high quality. Everybody is covered as a right of citizenship.
The body of man has in itself blood, phlegm, yellow bile and black bile; these make up the nature of this body, and through these he feels pain or enjoys health. Now he enjoys the most perfect health when these elements are duly proportioned to one another in respect of compounding, power and bulk, and when they are perfectly mingled.
Children who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer
We all grew up in communities with grandmothers who cooked two, three vegetables that you had to eat. There was no ifs, ands or buts about it. But that's because many of our grandparents, they had community gardens; there was the vegetable man that came around. There were many other resources that allowed them to have access. So it's not that people don't know or don't want to do the right thing; they just have to have access to the foods that they know will make their families healthier.
The possibilities and probabilities are all we have to work with in medicine, though. What we are drawn to in this imperfect science, what we in fact covet in our way, is the alterable moment-the fragile but crystalline opportunity for one's know-how, ability, or just gut instinct to change the course of another's life for the better.
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