Fighting is pure chaos, and to be a good fighter you simply have to be prepared mentally and physically to handle that chaos.

- B.J. Penn

Everybody has questioned my heart, questioned my training ethics, this and that, but I never did something as cowardly as to take any sports-enhancem…

- B.J. Penn

It's not a certain technique, it's not a skillit's all in your mind, it's how far you want to go

- B.J. Penn

Birds fly and fish swim and I do this.

- B.J. Penn

I don't worry about losing all my fans. Whatever true fans you've got will stick by you, so that's nothing to worry about

- B.J. Penn

Just try to give as much as you can through your daily life to yourself and the people around you.

- B.J. Penn

What you put into it is what you're going to get out of it. If you're getting the chance to step into the octagon, you better be going full speed an…

- B.J. Penn

I always gave it the best shot I had, whether it went my way or not that night.

- B.J. Penn

You're going to fall, but you got to stand.

- B.J. Penn