There is a push and a pull almost like an isometric stretch. Our literal flexibility and our physical, psychological and spiritual practices are more important now than ever to balance the boat.
Most of us are facing big changes in our lives. But, in our more evolved moments, I think we can all agree that fear-based worries are a waste of tim… - Brenda Strong
Most of us are facing big changes in our lives. But, in our more evolved moments, I think we can all agree that fear-based worries are a waste of tim…
- Brenda Strong
We explore within postures everything we deal with in life: the interplay between resistance and surrender; establishing stability and maintaining fl… - Brenda Strong
We explore within postures everything we deal with in life: the interplay between resistance and surrender; establishing stability and maintaining fl…
I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING. - Brenda Strong
I am not advocating doing nothing. I am advocating for you to energetically, actively and vigilantly monitor how you are BEING.
In life, when you start to fall, you don't have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make adjust… - Brenda Strong
In life, when you start to fall, you don't have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make adjust…
I make the necessary "corrections" if I find myself leaning too far in one direction. - Brenda Strong
I make the necessary "corrections" if I find myself leaning too far in one direction.
Balance for me now means seeing myself as a tree, being strong enough in my roots and trunk to not be a pushover, but being flexible enough in every … - Brenda Strong
Balance for me now means seeing myself as a tree, being strong enough in my roots and trunk to not be a pushover, but being flexible enough in every …
"Balance" as a verb doesn't mean "stillness," but the constant act of making minor corrections from one side to another to bring one towards a center… - Brenda Strong
"Balance" as a verb doesn't mean "stillness," but the constant act of making minor corrections from one side to another to bring one towards a center…
There is a polarizing and dualistic experience occurring politically and economically in the world, and I believe we are near the peak of a cyclical … - Brenda Strong
There is a polarizing and dualistic experience occurring politically and economically in the world, and I believe we are near the peak of a cyclical …
Nine times out of ten it's a minor shift in your focus and your attitude that makes the difference. - Brenda Strong
Nine times out of ten it's a minor shift in your focus and your attitude that makes the difference.
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