Sadness is more or less like a head cold - with patience, it passes. Depression is like cancer.
Barbara KingsolverRead
Quit smoking, and observe posted speed limits. This will improve your odds of getting old enough to be wise.
Interpretation
Abandoning unhealthy habits like smoking and adhering to safety measures can lead to a longer, more insightful life.
In this quote, Barbara Kingsolver emphasizes the importance of healthy living and following safety regulations as methods to enhance longevity. By highlighting simple yet significant changes, such as quitting smoking and observing speed limits, she suggests that these actions can ultimately contribute to a wiser and more fulfilled life as one ages.
In practice
In a health seminar discussing the benefits of quitting smoking.
Sadness is more or less like a head cold - with patience, it passes. Depression is like cancer.
Children can be your heartache. But that doesn't matter, you have to go on and have them . . . it works out.
I'm of a fearsome mind to throw my arms around every living librarian who crosses my path, on behalf of the souls they never knew they saved.
I did it to win love, and to prove myself capable. Not to move mountains. In my opinions, mountains don't move. They only look changed when you look down on them from great height.
Memory is a complicated thing, a relative to truth, but not its twin.
Empathy is really the opposite of spiritual meanness. It's the capacity to understand that every war is both won and lost. And that someone else's pain is as meaningful as your own.
Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator.
For people living with HIV, the knowledge that undetectable equals untransmittable is huge news, not only as a means of preventing transmission, but in breaking down the stigma that many people still experience.
Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value.
I am living proof that if you catch prostate cancer early, it can be reduced to a temporary inconvenience, and you can go back to a normal life.
The doctor I would want for myself or for anyone else I cared about would be one who understands that disease is more than just a clinical entity; it is an experience and a metaphor, with a message that must be listened to.
You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.
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