Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.
The endurance athlete is the ultimate realist. - Marty Liquori
The endurance athlete is the ultimate realist.
- Marty Liquori
There are no secrets to running success,anyone who says there are is probably trying to sell you something. - Marty Liquori
There are no secrets to running success,anyone who says there are is probably trying to sell you something.
Happy people don't run a 3:47 mile. - Marty Liquori
Happy people don't run a 3:47 mile.
Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness. - Marty Liquori
Road racing is rock 'n roll; track is Carnegie Hall. - Marty Liquori
Road racing is rock 'n roll; track is Carnegie Hall.
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by runni… - Marty Liquori
During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by runni…
There's no satisfaction without a struggle first. - Marty Liquori
There's no satisfaction without a struggle first.
You've got to be a little bored to be doing really good training. - Marty Liquori
You've got to be a little bored to be doing really good training.
Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm. - Marty Liquori
Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.
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