We use a neck training machine where you can strengthen the muscles, going front to back, side to side. You can also connect a big resistance band to…

- Valtteri Bottas

I am pleased with the race and happy with fourth position. It was a real shame for the team that Felipe had an issue at the start. It was a lonely ra…

- Valtteri Bottas

In Formula 1, the neck is really important. There's a lot of force that's going to your head. We also have a helmet and it's not that light. When it'…

- Valtteri Bottas

With F1, it's really a combination of many things. You have to have good endurance, good strength in certain muscles, you need to be fast, have good …

- Valtteri Bottas

When we're coming up to the race, the Friday, Saturday and Sunday, I always have the same lunch. So that's before the second practice, before qualify…

- Valtteri Bottas

Normally with any of the races, we go a bit early to get used to the time zone and acclimatize. We'll have a couple of days to see the places. My fav…

- Valtteri Bottas

During the season, it's a lot of maintaining your fitness, so in the winter time is when the main work is done. During the season, I just try to main…

- Valtteri Bottas