Races always are good to show where you are reaching in your training as well as to keep you sharpened. Every race, in my program, I put it in a special way like a ladder, climbing up slowly and slowly to the next one. I see where my training is, and that is like a test.
Interpretation
Races serve as essential milestones in training, helping athletes assess their progress and improve gradually.
David Rudisha emphasizes the importance of races in an athlete's training regimen, viewing them as structured steps in a larger journey of improvement. He likens each race to a rung on a ladder, representing a checkpoint that allows him to gauge his training effectiveness and prepare for subsequent challenges. This perspective highlights the necessity of progression and the role that competition plays in personal and athletic development.
In practice
Inspiring athletes at a motivational speech to highlight the importance of races in their training.
Going to the Olympics as a Maasai I want to make them proud because, after the warm welcome they gave me when I went back and being their leader, I want to also be the warrior in the Olympics. That will be something good because that will be the first Olympic gold medal for the Maasai.
I realized I could run after finding out that my dad used to run and it gave me the morale that if he did it then maybe I could also run.
My father's encouragement is what has brought me this far, because when I grew up I wanted to be like him, and I knew I had that ability to become an athlete. Being an Olympian is one of the greatest things, and being an Olympic gold medallist is one of the most prestigious titles in the world.
Winning is great, but being able to finish my last Olympic Games on American soil was very important. Even though I was injured, I didn't let my psyche get the best of me and cause me to doubt myself, so I was willing to pull every muscle in my body in '96 in order to get the job done and I came away with the bronze medal.
If there's a job to be done, I always ask the busiest man in my parish to take it on and it gets done.
If wanting to win is a fault, as some of my critics seem to insist, then I plead guilty. I like to win. I know no other way. It's in my blood.
The work of many of the greatest men, inspired by duty, has been done amidst suffering and trial and difficulty. They have struggled against the tide, and reached the shore exhausted.
You've got to believe in yourself. ..it really is true, because that's one thing about the Beatles...Man, we believed in ourselves. We knew we were good.
There never was a man on earth who pitched as much as me. But the more I pitched, the stronger my arm would get.
Subscribe for the occasional hand-picked quote. No noise.