Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have hope and self-esteem.
David D. BurnsRead
It's very rare to have a patient who isn't absolutely delighted when you say, 'I read your feedback. The session didn't go well. You actually got more upset, and I made about three really horrible errors.' If you do that from the heart and not as a gimmick, boy, it's a wonderful thing.
Interpretation
What this quote means
Acknowledging mistakes and being open about feedback fosters a strong connection with others.
In this quote, David D. Burns emphasizes the importance of honesty and vulnerability in relationships, particularly in a therapeutic context. By openly acknowledging one's mistakes and expressing genuine interest in feedback, a deeper trust and understanding is cultivated, leading to positive outcomes for both parties involved. Such authenticity not only enhances the therapeutic process but also strengthens interpersonal bonds.
Themes
FeedbackHonestyRelationshipsVulnerabilityTrust
In practice
Example use cases
In a therapy session, mentioning this quote can help set a tone of openness and honesty.
More from David D. Burns
All quotes →That's one of the peculiar things about bad moods - we often fool ourselves and create misery by telling ourselves things that simply are not true.
David D. BurnsRead
Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve the problem rather than finding the truth in what the person is saying.
David D. BurnsRead
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.
David D. BurnsRead
A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.
David D. BurnsRead
I'm all for 'tools,' not 'schools,' of therapy. To me, the schools of therapy compete much like religions, or even cults, all claiming to know the cause and to have the best method for treating people.
David D. BurnsRead
Similar quotes
Acceptance is so important because we cannot go through this journey alone. I am fortunate to have a very supportive family, but not all trans kids are so lucky. I recommend seeking out a friend or an adult who you think will accept you and telling them how you feel.
Jazz JenningsRead
This endured absence is nothing more or less than forgetfulness. I am, intermittently, unfaithful. This is the condition of my survival.
Roland BarthesRead
By helping others come unto Him, you will find that you have come unto Him yourself
Henry B. EyringRead
When a Cat adopts you, and I am not superstitious at all I don't mean only Black cats there is nothing to be done about it except to put up with it and wait until the wind changes.
T. S. EliotRead
Men They hail you as their morning star Because you are the way you are. If you return the sentiment, They'll try to make you different; And once they have you, safe and sound, They want to change you all around. Your moods and ways they put a curse on; They'd make of you another person. They cannot let you go your gait; They influence and educate. They'd alter all that they admired. They make me sick, they make me tired.
Dorothy ParkerRead
You young men need to know that you can hardly achieve your highest potential without the influence of a good women, particularly you mother, and in a few years, a good wife.
Russell M. NelsonRead