I really love being alive. I love my family and my work. I love the opportunity I have to do things. That's what happiness is.
Interpretation
True happiness stems from appreciation for life, family, and work.
In this quote, Michael J. Fox expresses his profound gratitude for life and the simple joys that it brings. He highlights that happiness is found not in material possessions, but in love for one's family, passion for work, and the ability to engage in meaningful activities. This perspective encourages individuals to recognize and value the aspects of life that contribute to their overall well-being and fulfillment.
In practice
During a family gathering, you might share this quote to express appreciation for loved ones.
I find as long as I acknowledge the truth of something, then that's it. I know what it is and then I can operate. But if I overestimate the downside of something or the challenge of something and I get too obsessed about the difficulty of it, then I don't leave enough room to be open to the upside, the possibility.
My whole life, meeting people is like a blind date, because I feel like they've already seen the video on me.
There are no moments you have frozen in amber. It's moving, it's changing, so appreciate what's good about right now and be ready for what's next.
There's always failure. And there's always disappointment. And there's always loss. But the secret is learning from the loss, and realizing that none of those holes are vacuums.
Certainly people have a lot tougher situations than I've had to deal with. But I will say we are all dying from the moment we are born. This is not just rehearsal.
I'm a dad, I'm a husband, I'm an activist, I'm a writer and I'm just a student of the world.
You believe happiness to be derived from the place in which once you have been happy, but in truth it is centered in ourselves.
The happiness of life consists, like the day, not in single flashes (of light), but in one continuous mild serenity. The most beautiful period of the heart's existence is in this calm equable light, even although it be only moonshine or twilight. Now the mind alone can obtain for us this heavenly cheerfulness and peace.
Happiness is a state of activity.
Sometimes happiness is a blessing, but generally it is a conquest. Each day's magic moment helps.
To fill the hourββthat is happiness.
I live near San Francisco in the most beautiful spot on earth and enjoy myself in many ways. Yes, I love to work, which for now is to think and read and write, so it's all a dream come true.
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