I really love being alive. I love my family and my work. I love the opportunity I have to do things. That's what happiness is.
Interpretation
True happiness stems from appreciation for life, family, and work.
In this quote, Michael J. Fox expresses his profound gratitude for life and the simple joys that it brings. He highlights that happiness is found not in material possessions, but in love for one's family, passion for work, and the ability to engage in meaningful activities. This perspective encourages individuals to recognize and value the aspects of life that contribute to their overall well-being and fulfillment.
In practice
During a family gathering, you might share this quote to express appreciation for loved ones.
I find as long as I acknowledge the truth of something, then that's it. I know what it is and then I can operate. But if I overestimate the downside of something or the challenge of something and I get too obsessed about the difficulty of it, then I don't leave enough room to be open to the upside, the possibility.
My whole life, meeting people is like a blind date, because I feel like they've already seen the video on me.
There are no moments you have frozen in amber. It's moving, it's changing, so appreciate what's good about right now and be ready for what's next.
There's always failure. And there's always disappointment. And there's always loss. But the secret is learning from the loss, and realizing that none of those holes are vacuums.
Certainly people have a lot tougher situations than I've had to deal with. But I will say we are all dying from the moment we are born. This is not just rehearsal.
I'm a dad, I'm a husband, I'm an activist, I'm a writer and I'm just a student of the world.
Happiness blooms naturally in the hearts of those who are inwardly free. It flows spontaneously, like a mountain spring after April showers, in minds that are contented with simple living.
The revelation that we have everything we need in life to make us happy but simply lack the conscious awareness to appreciate it can be as refreshing as lemonade on a hot afternoon. Or it can be as startling as cold water being thrown in our face. How many of us go through our days parched and empty, thirsting after happiness, when we’re really standing knee-deep in the river of abundance?
If you contribute to other peoples happiness, you will find the true meaning of life. The key point is to have a genuine sense of universal responsibility
I’d rather be poor and happy than rich and alone.
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that suffuses every moment and endures despite inevitable setbacks.
The best way to secure future happiness is to be as happy as is rightfully possible to-day.
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