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There is really only one way to deal with Misery. Accept her presence. Like most experiences in life, we must acknowledge the passage gracefully and let her move through our lives because she brings with her a hidden gift.
Sarah Ban Breathnach
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Interpretation

What this quote means

Embracing and acknowledging misery can lead to personal growth and understanding.

This quote emphasizes the importance of accepting misery as a part of life rather than avoiding it. By acknowledging its presence, we can learn from our struggles and find hidden gifts within those experiences that contribute to our growth and resilience.

Themes

MiseryAcceptanceGrowthLifeExperience

In practice

Example use cases

During a motivational speech about resilience, this quote can illustrate the importance of accepting difficult emotions.

More from Sarah Ban Breathnach

Before we can change anything in our life, we have to recognize that this is the way it is meant to be right now. For me, acceptance has become what I call the long sigh of the soul. It's the closed eyes in prayer, perhaps even the quiet tears. It's "all right," as in "All right, You lead, I'll follow." And it's "all right" as in "Everything is going to turn out all right." This is simply part of the journey.
Sarah Ban BreathnachRead
The revelation that we have everything we need in life to make us happy but simply lack the conscious awareness to appreciate it can be as refreshing as lemonade on a hot afternoon. Or it can be as startling as cold water being thrown in our face. How many of us go through our days parched and empty, thirsting after happiness, when we’re really standing knee-deep in the river of abundance?
Sarah Ban BreathnachRead
We think that it's the big moments that define our lives-the wedding, the baby, the new house, the dream job. But really, these big moments of happiness are just the punctuation marks of our personal sagas. The narrative is written every day in the small, the simple, and the common. In your tiny choices, in these tiny changes. In the unconsidered. The overlooked. The discarded. The reclaimed.
Sarah Ban BreathnachRead
The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.
Sarah Ban BreathnachRead
It doesn't matter whom you love or where you move from or to, you always take yourself with you. If you don't know who you are, or if you've forgotten or misplaced her, then you'll always feel as if you don't belong. _x000D_ Anywhere.
Sarah Ban BreathnachRead
Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that's present - love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure - the wasteland of illusion falls away and we experience Heaven on earth.
Sarah Ban BreathnachRead

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Quote by Sarah Ban Breathnach | QuoteProject