I used to think the reason I'd like to stop letting fear run my life was that it felt so bad to be afraid, and also that it was pointless - possibly …

- Jan Frazier

Remove the heavy clothing of your self-definition. You are not woman, you are not American, you are not son, you are not spiritual seeker, executive,…

- Jan Frazier

Many spiritual seekers who say their wish is to awaken don't actually want what they believe they do. This becomes clear sometimes at the approach to…

- Jan Frazier

I marvel now that it was not obvious how inextricable suffering and fear are. It was not until fear left that I noticed, slowly, how it seemed to hav…

- Jan Frazier

If you tell yourself there is a path you need to travel, that it will take time to get where you want to go-that there is a distance between you and …

- Jan Frazier

Dismantling the ego, quieting the mind, isn't something you can actively undertake to do. It just happens on its own, when you consciously accept the…

- Jan Frazier

There are many kinds of knowledge, only one of them worth everything, only one of them not subject to opinion or degree or damage. If you come to tha…

- Jan Frazier