QuoteProject
If my revelation of having bipolar II has encouraged one person to seek help, then it is worth it. There is no need to suffer silently and there is no shame in seeking help.
Catherine Zeta-Jones
ShareWTF𝕏

Interpretation

What this quote means

The quote emphasizes the importance of seeking help for mental health issues and the value of sharing personal struggles.

Catherine Zeta-Jones shares her experience with bipolar II disorder, highlighting that if her openness encourages even one person to seek help, it would be worthwhile. She stresses that suffering in silence is not necessary, and, importantly, there is no shame in asking for assistance, promoting a positive message about mental health awareness and support.

Themes

Mental HealthBipolarSeeking HelpSupportCourage

In practice

Example use cases

In a speech on mental health awareness, you could say this quote to encourage others to speak about their struggles.

Similar quotes

Now I am within thirty yards of him. He must fall. The gun pours out its stream of lead. Then it jams. Then it reopens fire. That jam almost saved his life.
Manfred Von RichthofenRead
God, if ever I have come close to wanting to commit suicide, it is now, with the groggy sleepless blood dragging through my veins, and the air thick and gray with rain ... I fell into bed again this morning, begging for sleep, withdrawing into the dark, warm, fetid escape from action, from responsibility. No good.
Sylvia PlathRead
I think my biggest achievement is that, after going through a rather difficult time, I consider myself comparatively sane.
Jackie KennedyRead
There is not a right too long denied to which we do not aspire in order to achieve; there is not a wrong too long endured that we are not determined to abolish.
Samuel GompersRead
So long as you have courage and a sense of humor, it is never too late to start life afresh.
Freeman DysonRead
Flying is the only active profession I would ever continue with enthusiasm after the War.
Wilfred OwenRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.