My only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.
I would never exchange my life with anybody else's. - Arnold Schwarzenegger
I would never exchange my life with anybody else's.
- Arnold Schwarzenegger
You can have results or excuses. Not both. - Arnold Schwarzenegger
You can have results or excuses. Not both.
I have inhaled, exhaled everything. - Arnold Schwarzenegger
I have inhaled, exhaled everything.
Confidence comes from victory, but strength comes from the struggle. - Arnold Schwarzenegger
Confidence comes from victory, but strength comes from the struggle.
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. - Arnold Schwarzenegger
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is streng… - Arnold Schwarzenegger
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is streng…
You must see it. You must believe it. And then you must never stop working to make it happen. - Arnold Schwarzenegger
You must see it. You must believe it. And then you must never stop working to make it happen.
Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. - Arnold Schwarzenegger
Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.
Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner. - Arnold Schwarzenegger
Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.
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