If you have a secret, and it's embarrassing to you, when you tell that story - you own it. It becomes yours, and no one can use it against you.
Interpretation
Sharing your embarrassing secrets empowers you by taking control of them.
This quote emphasizes the power of vulnerability and honesty. When you openly share a secret that embarrasses you, you transform that secret into a part of your narrative, thus diminishing its power over you. It reinforces the idea that owning your story allows you to reclaim your identity and shield yourself from potential judgment by others.
In practice
During a TED Talk about the power of vulnerability, one might use this quote to illustrate the importance of owning one's narrative.
A belief in feminism is a belief in personal freedom - the freedom to live a life free of fear of violence, to select a fulfilling career and be compensated fairly, to choose when to start a family, to marry whom you love. I want everyone, regardless of gender, to live a life free of restriction or fear, able to pursue their own personal brand of happiness and fulfillment.
Real success and accomplishment, at whatever it is you are passionate about, requires real work. Real sacrifice. Real disappointment. Real failure. And it requires the ability to scrape your sorry ass up off the floor, stumble to your feet, wipe the rivulets of watery drool from your face, and do it again, like an obstinate toddler running against the wall with his head in a bucket.
I think people sleepwalk through their lives, and for me, I wanted to embrace everything. And that meant the agonizing pain and the transcendence, and you can't have one without the other.
I've said this before, and I'm sure there are people who disagree, but I feel like one of the reasons there aren't a lot more women in stand-up - and there are many more now; it's not parity, but it's getting there - is that women are not socialized to look stupid or silly. They're socialized to be pretty and precious.
For someone to say that marriage is only about procreation is a joke. I didn't marry my husband to have children. I married my husband because I love my husband.
Nothing really worth having is easy to get. The hard-fought battles, the goals won with sacrifice, are the ones that matter.
I am an abolitionist. What does this mean? Abolitionist resistance and resilience draws from a legacy of black-led anti-colonial struggle in the United States and throughout the Americas, including places like Haiti, the first black republic founded on the principles of anti-colonialism and black liberation.
Black man, you are on your own.
I was made, by the law, a criminal, not because of what I had done, but because of what I stood for, because of what I thought, because of my conscience... If I had my time over I would do the same again. So would any man who dares call himself a man.
If you make a choice that goes against what everyone else thinks, the world will not fall apart.
Words are even more feeble on this Memorial Day, for the sight before us is that of a strong and good nation that stands in silence and remembers those who were loved and who, in return, loved their countrymen enough to die for them.
The world is not the most pleasant place. Eventually, your parents leave you and nobody is going to go out of their way to protect you unconditionally. You need to learn to stand up for yourself and what you believe and sometimes, pardon my language, kick some ass.
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