Don't regret growing older...remember that a lot of sugar is to be found at the bottom of the cup.

- James Simpson

Cultivate your sense of humour. On life's journey from nappy rash to denture adhesive, humour is a great pain reliever.

- James Simpson

Avoid being a 'groan' up.

- James Simpson

Elderly people are like plants. Whereas some go to seed, or to pot, others blossom in the most wonderful ways. I believe beauty competitions should…

- James Simpson