The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
I think seriousness is a mask of self-importance and self-importance in turn is a mask for self-pity. So if you're really going to pursue a spiritual way of living in the world, you must be lighthearted and carefree, have humor, be able to tolerate ambiguity and embrace uncertainty, and be forgiving of yourself and everybody else.
Interpretation
Seriousness often hides self-importance, which is rooted in self-pity, while a spiritual life requires a lighthearted and forgiving attitude.
In this quote, Deepak Chopra suggests that taking oneself too seriously is often a façade for deeper insecurities such as self-importance and self-pity. To truly live a spiritual life, one must cultivate a lightness of being, embracing humor, tolerance for uncertainty, and forgiveness towards oneself and others, thereby lifting the weight of seriousness and self-importance.
In practice
Using this quote in a workshop focused on personal growth and spirituality.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
There's too much tendency to attribute to God the evils that man does of his own free will.
We have many identities, and we can't be authentic to them all. The best we can do is be sincere in our efforts to earn the values we claim.
Something my dad would say was that it's not important to win, but it's important to know how not to be defeated. The art of invincibility is the most important attribute in Jiu-Jitsu.
The priority of any addict is to anaesthetise the pain of living to ease the passage of day with some purchased relief.
Rituals, anthropologists will tell us, are about transformation. The rituals we use for marriage, baptism or inaugurating a president are as elaborate as they are because we associate the ritual with a major life passage, the crossing of a critical threshold, or in other words, with transformation.
A retaliator behaves like a hawk when he is attacked by a hawk, and like a dove when he meets a dove. When he meets another retaliator he plays like a dove. A retaliator is a conditional strategist. His behaviour depends on the behaviour of his opponent.
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